Braces-Friendly Recipe: 5-Minute Healthy Strawberry Frozen Yogurt


This healthy, naturally sweet strawberry frozen yogurt recipe is the PERFECT way to soothe a sore mouth that's adjusting to braces. It's also super fun to make, because it's EASY to make and only takes a few minutes. It's the perfect healthy treat to have on hand as the weather continues to warm up!


4 cups frozen strawberries
3 Tablespoons agave nectar or honey
1/2 cup plain yogurt (non-fat or full fat)
1 Tablespoon fresh lemon juice





Add the frozen strawberries, agave nectar (or honey), yogurt and lemon juice to the bowl of a food processor. Process until creamy, about 5 minutes.

Serve the frozen yogurt immediately or transfer it to an airtight container and store it in the freezer for up to 1 month.

I prefer a more tart frozen yogurt, but you can add additional agave nectar or honey if you want a sweeter-tasting dessert.

Fresh strawberries can be used in place of frozen, however the fresh strawberries must be frozen solid.


A Hungry McFarland Orthodontics Staffer


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